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Dr. Jamal Früster

Dr. Jamal Früster

Alma Sana Chiropractic Studio

Tucson, AZ

Verified Accepting Patients

What is nervous-system chiropractic?

This kind of care looks at how well your body is communicating, not only where it hurts. A visit usually includes a checkup of how your spine and nerves are working, then a gentle adjustment meant to help that communication. Read the short explanation.

About Jamal

“Known as Dr. J and self-described as "The Hype Man for Humanity," Dr.”

Jamal Fruster is a nervous system educator and whole-being chiropractor in Tucson, Arizona. After earning his Doctor of Chiropractic from Life University, he helped build The Source Chiropractic Tucson before launching his own practice — Alma Sana Chiropractic Studio ("Healthy Soul") — in the heart of Tucson's Warehouse Arts District. Dr. J's approach goes beyond pain relief and into the root cause of suffering — physically, mentally, emotionally, and spiritually. His mission is clear: helping exhausted providers — healthcare workers, educators, first responders, parents, and small business owners — restore their energy, alignment, and awareness so they can keep showing up for the people who depend on them. Beyond the adjusting table, Dr. J hosts the Soul Coffee Podcast, leads The Provider community, and speaks nationally on burnout prevention, nervous system regulation, and men's work. He is deeply rooted in Tucson's Latinx community and received support from the CIC Tucson BIPOC Loan Fund to open Alma Sana. Whether you're a depleted provider running on empty or someone ready to reconnect with your body's innate intelligence — Dr. J's studio is built for you.

Patients We Help

Back PainNeck PainAnxiety & StressNervous System DysfunctionFamily WellnessHeadaches & Migraines

Contact the office for pricing, insurance, and availability.

(520) 534-1961

Certifications

Holistic Patient-Centered ChiropracticLife Coaching (That Something Life Coaching LLC)Soul Coffee Podcast HostSpeaker & Consultant

Education

Doctorate of Chiropractic, April 2021

Built The Source Chiropractic Tucson after graduation

Achievements

First 100 Views

Visit the Practice

Your First Visit

Your first visit is a holistic, patient-centered experience. Dr. Jamal takes time to understand your whole story — not just your symptoms. Call (520) 344-6541. Serving Tucson, AZ.

Alma Sana Chiropractic Studio

501 N 6th Ave, Suite 171, Tucson, AZ 85705

Languages

English

Accepted Payment

CashCredit CardHSA/FSA

Amenities

Holistic CareLife Coaching AvailablePatient-Centered

Frequently Asked Questions

What else do you do besides chiropractic?

Dr. Jamal is also the founder of That Something Life Coaching and hosts the Soul Coffee Podcast — dedicated to helping healthcare professionals heal their own minds and bodies while strengthening their souls.

What is Alma Sana?

Alma Sana means 'healthy soul.' Dr. Jamal founded it after building The Source Chiropractic in Tucson, bringing holistic, patient-centered care to the community.

Request a Consultation

Send a request to Alma Sana Chiropractic Studio. They'll get back to you directly.

New patients welcome

The office typically replies within 1 business day.

Please do not include symptoms, diagnoses, or medical details. This is not a clinical form.

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